9am to 1pm on Saturday, 29 August
Celebrate Women’s Month with Movement, Mindset and Self-Care
Why you should consider it
Movement is medicine for the body and when coupled with our Mind Workshop will provide you with a wholesome and fulfilling experience to revitalise and energise you before a Mini Treatment that will give you the skin and body glow-up that you need.
Is it right for you?
Feeling tired and a little worn at the edges, struggling to get a head-start on your health and wellness, then it’s time to reignite yourself.
And it all begins with self-care.
FAQs
What to expect?
A wholistic wellness experience to enrich your body, mind and soul and provide authentic refreshment for the essence of being a woman.
What gear is needed?
Comfortable gymwear, a towel and a water bottle.
GET IN TOUCH
Call or WHATSAPP +26879022371
Got a question? Need more information?
Or if you just want to get in touch.
eMail us at info@fitnessfactory.life
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